Friday, 30 June 2017

Avocado Tex Mex Tacos..

Are you looking for a tasty breakfast recipe?

Avocado Tex Mex Tacos Anyone?

Oh yes please! This tasty Mexican-inspired dish is great for breakfast, brunch or supper.

We love tortillas for breakfast here, especially with fried eggs in them. Yum yum!! These tacos have mashed avocados in them too, I love avocados, they tasted great.


21st Century Salad...

Fancy making up this 21st Century Salad recipe?

This up-to-the-minute salad is full of fantastic flavours and good-for-you ingredients, helping to take you towards your 10-a-day total for fruit and veg. It’s great for vegans and vegetarians too!


An Over 40 Fitness Diary Blog...

Hello and welcome to my new blog: An Over 40 Fitness Diary.

I have had this blog for a few years and not really know which way to go with it. I was thinking of starting a new blog since April, the day of London marathon and then I thought, why not start a running diary here.

So from today, this blog is going to be all about running, fitness and healthy eating.

I have wanted to start a fitness blog up for a long time now. Trouble is I write a few blogs now and wondered if I had time to write another!? So I have taken the bull by the horns and started one. Let's see where it goes.


Watercress, Sweet Potato and Feta Salad with Dried Cranberries and Honey Vinaigrette...

How about trying this tasty Watercress, Sweet Potato and Feta Salad with Dried Cranberries and Honey Vinaigrette recipe out? Perfect for a Summer lunch in the garden.

A delicious vegetarian salad that’s fantastic eaten alone but also a great dish to take to a summer garden party for sharing.


Crayfish, Avocado and Watercress Salad with Cucumber and Lime Butter...

Today I have a nice and healthy Watercress recipe to share with you, Crayfish, Avocado and Watercress Salad with Cucumber and Lime Butter.

With the summer sun sizzling, salad season has definitely arrived, but long gone are the days when a salad comprised some lettuce, cucumber and tomatoes simply thrown into a bowl; today we experiment with a whole host of ingredients combining the most mouth-watering flavours for a satisfying meal.

This in-season British watercress, grown in flowing spring water in beds around Hampshire and Dorset. This little salad leaf adds a powerful peppery punch to any dish, as well as a healthy kick. 

Watercress is the original superfood containing more than 50 vital vitamins and minerals, while research suggests that there is a link between watercress and cancer prevention. 

 With British watercress easily available in all major supermarkets until October and the delicious recipes below, there’s really no excuse not to add more watercress to your diet:

A deliciously light crayfish salad complemented by the sharpness of the lime butter. How tasty!?

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