Over 50s Fashion Food Lifestyle Blog

Tuesday, January 29, 2019

Punj Rattani Dal: Recipe

Punj Rattani Dal: Recipe.

Punj Rattani Dal: Recipe
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Peas Bhaji (Pattal Bhaji or Tonak) Recipe

Peas Bhaji (Pattal Bhaji or Tonak) Recipe

Peas Bhaji (Pattal Bhaji or Tonak) Recipe.

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Phaanu: Rich, Creamy Vegan Dal Recipe

Phaanu: Rich, Creamy Vegan Dal Recipe.

Phaanu: Rich, Creamy Vegan Dal Recipe

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Dal Saag - Split Yellow Pea And Spinach Dal

Dal Saag - Split Yellow Pea And Spinach Dal.

Dal Saag - Split Yellow Pea And Spinach Dal

Dal Saag - Split Yellow Pea And Spinach Dal.
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Monday, January 28, 2019

Dal Makhani: The British Dal Festival Recipe Ideas

Dal Makhani: The British Dal Festival Recipe Ideas.

Dal Makhani: The British Dal Festival Recipe Ideas.

The British Dal Festival kicks off on the 10th February 2019 in celebration of the first ever United Nations World Pulse day. To honour the humble pulse, I thought you might like some dal recipes. Starting with this Sultani Dal recipe:

Sultani Dal - A classic Indian dish, dal goes as well with hot chapatis as it does with plain boiled rice.

Dal Makhani- is a rich Punjabi dal of urad gram (also known as whole urad beans or black lentils) and rajma (red kidney beans), rather than the split lentils or peas used for most dals. The name literally means “buttery dal”.

How To Make Dal Makhani:

Serves 4

Ingredients:
  • 1/2 cup (100g) Urad Gram (Whole Urad Beans / Black Lentils)
  • 2 tbsp (25g) Rajma (Whole Red Kidney Beans)
  • Salt to taste
  • 1 tsp Red Chilli Powder
  • 2 in Ginger, chopped
  • 3 tbsp Butter
  • 1 tbsp Oil
  • 1 tsp Cumin Seeds
  • 6 cloves Garlic, chopped
  • 1 large Onion, chopped
  • 2 Green Chillies, split
  • 2 medium Tomatoes
  • 1 tsp Garam Masala powder

What To Do:
  1. Pick, wash and soak the pulses (urad gram and rajma) overnight in three cups of water. Drain.
  2. Place the pulses in a large pan with three cups of water with salt and half the red chilli powder. Cover and bring to the boil, allow to boil vigorously for 10 minutes, then reduce the heat and simmer for a further 30 minutes or until tender. (If using a pressure cooker, bring to full pressure and cook for 10 minutes, then turn off the heat and leave to cool and return to normal pressure.)
  3. Heat the butter and oil in a pan. Add cumin seeds. When they begin to change colour, add the ginger, garlic and onion and sauté until golden.
Dal Makhani: The British Dal Festival Recipe Ideas.

Dal Makhani: The British Dal Festival Recipe Ideas

What do you think of this Dal Makhani recipe?

Do you fancy trying it?

Recipe and image courtesy of The British Dal Festival.

Dal Makhani- is a rich Punjabi dal of urad gram (also known as whole urad beans or black lentils) and rajma (red kidney beans), rather than the split lentils or peas used for most dals. The name literally means “buttery dal”.

Are you looking for some more recipe ideas? Click here: Over 200 Recipes to try out.

Join the conversation and share your thoughts in the comments below.

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Sultani Dal: The British Dal Festival Recipe Ideas

Sultani Dal: The British Dal Festival Recipe Ideas

Sultani Dal: The British Dal Festival Recipe Ideas.

The British Dal Festival kicks off on the 10th of February 2019 in celebration of the first-ever United Nations World Pulse Day. To honour the humble pulse, I thought you might like some dal recipes. Starting today with this Sultani Dal recipe.
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Tuesday, January 22, 2019

Ladybird Top And Strip Down Side Jeans

Ladybird Top And Strip Down Side Jeans

Ladybird Top And Strip Down Side Jeans. How sweet are ladybirds?

Sweet when there are not too many though!!!
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Monday, January 21, 2019

New Fitness Plans: Just Do It

New Fitness Plans: Just Do It. (OR TRY YOUR BEST!). Good morning friends. Happy Monday. 

Today is also Blue Monday, the most depressing day of the year. I'm not going to let today be blue as I have two weeks' holiday from work and today I started my new fitness plan. 

So I have plenty of time to exercise and also meal plan healthier dinners. Then catch up on lots of jobs that need doing.

New Fitness Plans: Trying to achieve my health and wellness goals. With a focus on action and empowerment. My plans are designed to motivate and inspire you to take charge of your fitness journey too. 

So lace up your sneakers, grab your water bottle, and let's make strides toward a healthier, happier you too.

New Fitness Plans: Just Do It

New Fitness Plans: Just Do It:

New Fitness Plans: Just Do It:

In the words of Nike " Just Do It." Today I started running again and plan to kick start it with a 2-week run streak to get me back into running again. 

Mollie and I ran 2 miles to the park and back. We took this photo when we got home and yep, she still looks fresh and I was out of breath!! All good though. 

My knees hurt a little on the way home with this extra weight I'm carrying but OK.

My Fitbit died on me as the battery does not last long before needing charging. Grr typical as I wanted to do 10,000 steps today too.

Any fun plans for today? Have a great day and don't let it be blue. New Fitness Plans: Just Do It.

What I Wore: Legging: c/o Nike | Trainers: c/o Asics

New Fitness Plans: Just Do It
New Fitness Plans: Just Do It
New Fitness Plans: Just Do It

Did You See These Posts:

My Top Ten Tips To Lose Weight In Your 40s And Beyond:

My Top Ten Tips To Lose Weight In Your 40s And Beyond.

Over 40 Health And Fitness Tips. 

When you reach your forties unless you are very lucky, you can easily start to gain weight. My weight fluctuates like a yo-yo since reaching 40. 

Then when you get to 45 you might have 2 decisions to make like I have: My Top Ten Tips To Lose Weight In Your 40s And Beyond.

Christmas Holiday Nails with Barry M. 

I am really getting into the Christmas mood now and I have even painted my nails for Christmas. In Christmas colours of course. Christmas Holiday Nails with Barry M.

Styling My Blue Star Converse:

Thirdly, Styling My Blue Star Converse. 

Ripped jeans for that rebellious flair, paired with a whimsical Alice-in-Wonderland tee, topped off with a cosy long cardigan for that extra touch of sophistication. 

Age is just a number, but style? Style is timeless! Styling My Blue Star Converse.

Fourthly, Styling My Mary Janes Manic Monkey Shoes.

Wearing my shoes, boots, Converse and trainers and most shoes I have never worn before. Like these sweet Mary Jane shoes. My husband brought me for Christmas. 

So much fun. How adorable are today’s shoes? 

These Tira Mary Janes add a touch of fun to any outfit! Don’t you think so too? Styling My Mary Janes Manic Monkey Shoes.

Fifth, Styling My Nike Air Force 1 Trainers With A Dress.

A full day at work yesterday, a dog to walk, and a family to feed all takes time and I was so tired. So back on it today. Feeling all nice and refreshed.

As I pondered my wardrobe options for today’s post, a playful idea danced into my mind: why not pair my classic Nike Air Force 1 trainers with a dress? Styling My Nike Air Force 1 Trainers With A Dress.

Styling My Red Boots For A Valentine’s Day Look:

Sixth, Styling My Red Boots For A Valentine’s Day Look. 

Red boots are out for today’s look. Love these bright red boots that I bought from Primark, years ago. Still looks like new. 

Must not have worn them much then!! Styling My Red Boots For A Valentine’s Day Look.

New Fitness Plans: Just Do It- Saying it is the easy part, isn't it? It is up to you and only you.

You Can Find Me Here Too:

Pop Over And Find Me On Claire Justine.

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Tuesday, January 15, 2019

My Top Ten Tips To Lose Weight In Your 40s

My Top Ten Tips To Lose Weight In Your 40s And Beyond. Hello friends, so how are you? Today I am sharing some ideas that I have or picked up along the way on health and fitness. 

When you reach your forties unless you are very lucky, you can easily start to gain weight. My weight fluctuates like a yo-yo since reaching 40. Then when you get to your late 40's you might have 2 decisions to make like I have: 

Firstly, buy a whole new wardrobe of clothes (nice idea) that fit properly and comfortably. Or secondly, try and lose weight. (Perhaps also buy some new clothes!). Whichever decision you make, it needs to be the right one for you. As it is how you feel but if you do want to lose a few pounds or just feel that bit healthier or simply make your favourite jeans fit comfortably again. Read on.

My Top Ten Tips To Lose Weight In Your 40s And Beyond
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