Over 50s Fashion Food Lifestyle Blog

Sunday, March 03, 2019

Teriyaki Beef, Mango And Shallot Stir Fry

Teriyaki Beef, Mango And Shallot Stir Fry.

Teriyaki Beef, Mango And Shallot Stir Fry

Teriyaki Beef, Mango And Shallot Stir Fry- Quicker than a takeaway, fresh and zingy on the taste buds, this delicious stir fry can be served warm or cold making an easy supper or tasty packed lunch or picnic.

How To Make Teriyaki Beef, Mango And Shallot Stir Fry:
Serves: 4

Preparation time: 10 minutes
Cooking time: 10 minutes

You’ll Need:

  • 8 shallots, peeled and quartered
  • 1 tsp vegetable oil
  • 400g sirloin or rump steak, cut into thin slices
  • 4 tbsp Teriyaki sauce
  • 1 mango, peeled and cut into slices
  • handful of fresh coriander, roughly chopped
  • 100g medium egg noodles, cooked according to pack directions

What To Do:
  1. Heat a large wok or heavy-based frying pan with a little vegetable oil, add the shallots and stir fry for a couple of minutes, add the beef and continue cooking for a further couple of minutes.
  2. Add the teriyaki sauce and stir until the beef and shallots are coated in the sauce. Add the mango and fresh coriander, toss everything into the cooked noodles and serve sprinkled with a little more coriander.

Cook’s Tip: Place the beef in the freezer for approximately 20 minutes to firm so you can cut thin strips. Add a handful of long-stem broccoli or sugar snap peas and sprinkle with chopped spring onions and freshly chopped chilli for an extra flavour bomb.

Teriyaki Beef, Mango And Shallot Stir Fry

What do you think about this Teriyaki Beef, Mango And Shallot Stir Fry recipe?

Do you fancy trying it?

Recipe courtesy of UK Shallot.

Teriyaki Beef, Mango And Shallot Stir Fry

Teriyaki Beef, Mango And Shallot Stir Fry. Quicker than a takeaway, fresh and zingy on the taste buds, this delicious stir fry can be served warm or cold making an easy supper or tasty packed lunch or picnic.

Isle of Wight Tomato risotto - Take your time to stir up this delicious risotto Its just the thing on a chilly November evening to light up your night. Isle of Wight Tomato Risotto.

Isle of Wight Tomato Sunshine Juice Bloody Mary- A classic cocktail with a sunny twist. Turn up the Tabasco or dial it down to mix this classic vodka cocktail to your taste. Isle of Wight Tomato Sunshine Juice Bloody Mary.

Isle of Wight Tomato Lunchbox Tarts - With crisp pastry, sweet tomatoes and salty cheese these tarts are a great alternative to sandwiches. Easy to make and totally delicious these vegetarian tarts will be gone in a flash. How To Make Isle of Wight Tomato Lunchbox Tarts.

You Can Find Me Here Too:

Pop Over And Find Me On Claire Justine And Fashion On A Shoestring Too.

Let’s Get Social: Twitter | Facebook | Pinterest | YouTube | Instagram |

Thanks for stopping by.
SHARE:

No comments

Post a Comment

Please leave a comment, love to hear your thoughts ...

Blogger Template Created by pipdig