6 Tips For A Better Nights Sleep. Hello friends, Happy Monday. So how are you today? Did you have a good night's sleep?
As it is Sleep Awareness Week, I thought I would share some of my top tips for getting a better night's sleep. Boy, do I love my sleep!!
I have been getting a lot of sleep over the last few days to help my body recover from a root canal, abscess, mouth infection, fever, and then a tooth out!!
Sleep Awareness Week 12-18 March 2023.
6 Tips For A Better Nights Sleep:
This year's World Sleep Day has as its theme to it. Sleep is a vital part of your health and well-being.
Sleep is a habit that is essential to one's physical, mental, and social well-being, just like eating healthily and exercising.