6 Tips For A Better Nights Sleep. Hello friends, Happy Monday. So how are you today? Did you have a good night's sleep? As it is Sleep Awareness Week, I thought I would share some of my top tips for getting a better night's sleep. Boy, do I love my sleep!! I have been getting a lot of sleep over the last few days to help my body recover from a root canal, abscess, mouth infection, fever, and then a tooth out!! Sleep Awareness Week 12-18 March 2023.