Claire's World

Dietitian Jo Travers Reveals What To Eat Over The Festive Season To Beat Tummy Troubles, For Love Your Gut. With an abundance of festive feasts and fizz-filled parties. The period through Christmas and New Year is when many of us indulge in larger portions and sweet and salty treats.

Winter Trifle With Blackberries: Afternoon Tea Recipes. For those who love celebrating with food but also want to look after their gut over the Christmas period, Dr Joan Ransley has created two new festive delicious dishes that are full of flavour, colour and gut-healthy ingredients - a Brussel Sprout, Chestnut and Sage Risotto, which serves as an ideal vegetarian or vegan option, and a sweet Winter Trifle with Blackberries. You can find  Brussel Sprout, Chestnut and Sage Risotto, recipe here.

Brussel Sprout, Chestnut And Sage Risotto (vegetarian/vegan). With the festive season often brings an array of rich food and drink, it can spell a less than merry Christmas for those who suffer from a sensitive gut. For those who love celebrating with food but also want to love their gut over the Christmas period, Dr Joan Ransley for Love Your Gut has created two new delicious dishes that are full of flavour, colour and gut-healthy ingredients.

I'm At A Pay Phone Trying To Call Home. Happy Wayback Wednesday today I'm listening to Maroon Five ' I'm at a Payphone' and looking at fun photos from Wayback in July 2017. These photos are of me and my Daughter having fun taking photos in Nottingham outside a red phone box!!. I’m at a payphone trying to call home. All of my change I spent on you. Where have the times gone, baby it’s all wrong. Where are the plans we made for two ♯♭ { Lyrics from song Maroon 5 – Payphone }