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Cinnamon And Chai Tea Poached South African Pears

Cinnamon And Chai Tea Poached South African Pears. A Recipe From Milly's Cookbook. So I'd like to share a recipe with you today that Nicola Millbank developed using South African pears. Also, which are still readily available in UK supermarkets until October. The Western Cape is where most South African pears are farmed. 

The production of pears is particularly well-known in the regions of Elgin, Ceres, and Wolseley. Fruit from South Africa is an ethical choice as well because it helped the nation flourish over the past 20 years. Pears' rich antioxidant content makes them essential for boosting your immune system. Pears have a high pectin content that makes them highly helpful in lowering cholesterol levels, and the dietary fibre they contain supports the maintenance of a healthy digestive tract.

A Recipe From Milly's Cookbook: Cinnamon And Chai Tea Poached South African Pears.

A Recipe From Milly's Cookbook:


How To Make Cinnamon And Chai Tea Poached South African Pears:

Serves 4

Ingredients:
  • 2 chai tea bags 
  • 1 Cinnamon Stick
  • 300ml of boiling water 
  • 150g of Caster Sugar
  • 4 ripe South African pears, but not soft 

Method:
  1. Select a saucepan that fits all four pears snugly which also allows for the lid to go on without crushing them.
  2. Pour the boiling water into the pan, add the sugar and the cinnamon stick and place the chai tea bags into the water. Bring to a boil for ten minutes to dissolve the sugar then squeeze the teabags out and remove them along with the cinnamon stick.
  3. Peel the pears and de-core them from the bottom and cut the bottoms off of them so they stand up. 
  4. Pop the pears into the pan on their sides with the chai sugar water and turn down to a simmer, pop the lid on and poach for 15 - 20 minutes depending on how ripe your pears are. Turn the pears halfway through cooking to get a nice even colour.
  5. Once the pears are soft, remove them from the pan and bring the liquid up to a boil and reduce for about 10 minutes until you have a syrup.
  6. Serve the pears standing up with the syrup poured over the top.


Recipe courtesy of Milly’s Real Food by Nicola “Milly” Millbank is available nationwide, HQ/HarperCollins £20. Photography by Susanna Blavarg. So what do you think of this Cinnamon And Chai Tea Poached South African Pears recipe by Nicola Millbank? Do you also fancy trying it?

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Firstly, How To Make A South African Energy Bowl. An Energy Bowl Recipe. Hello, friends. How are you doing today? Do you want to make this Energy Bowl, too? So tasty. The Western Cape region of South Africa is where the majority of the country's fruit is cultivated. Some of the world's best and highest-quality fruit is produced in areas with a Mediterranean climate, steep hills, and great soils. 

With Pink Lady apples and South African Packham or William pears, cooked quinoa, avocado, Red Leicester cheese pieces, and a few whole almonds, this bowl of healthy foods is ideal for an energising light lunch or sharing a snack. All excellent components, of course! Instead of Red Leicester, try Cheddar or Double Gloucester cheese. You can also if you'd like, add a few seedless grapes. A South African Energy Bowl. So tasty. 

Secondly, Healthy Kids’ Bento Box: Back to School with Watercress. Get inventive with these fantastic watercress dishes for kids' lunchboxes in place of stale sandwiches. They are not only quick and easy to make, but they are also brimming with vital vitamins and minerals that will give your kids the boost they need throughout the school day. 

When your children's favourite meals may not necessarily be the healthiest options, it can be difficult to come up with new and interesting content for packed lunches. But hold on, I have a suggestion for you that is attractive and, most importantly, nutritious. You may create delightful, healthful lunches that are simple to travel and that your children will enjoy using these delicious watercress recipes. Healthy Kids’ Bento Box: Back to School with Watercress. So good. 

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Fourthly, How To Make A Simple Shallot Satay Sauce. Happy Sunday. Hello lovelies, so are you planning any fun picnics? National Picnic Week takes place from 15-24th June across the UK. Again this weekend, the weather has been just gorgeous in this area. It has been beautiful. 

I could grow accustomed to this! I'm envisioning having afternoon tea in the garden and making the ideal picnic spread. So hurry outside with your blankets and baskets after pulling them out of the cabinets. Sandwiches need not be mushy at picnics! Make a Simple Shallot Satay Sauce instead? How To Make A Simple Shallot Satay Sauce. So tasty. 

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Cinnamon And Chai Tea Poached South African Pears

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