Over 50s Fashion Food Lifestyle Blog

Sunday, October 21, 2018

Quick Chantenay And Cauliflower Curry

Quick Chantenay And Cauliflower Curry. Hello friends, so how are you today? Do you also fancy a nice vegetable curry? 

Quick Chantenay & cauliflower curry - Easy and quick to make this fiery curry will warm up a crowd after the display has finished on Bonfire night.

Quick Chantenay And Cauliflower Curry

How To Make Quick Chantenay And Cauliflower Curry:

Serves: 4

Preparation time: 10 minutes | Cooking time: 25 minutes

You’ll Need:
  • 2 medium onions, diced
  • 1tbsp vegetable oil
  • 250g Chantenay, whole & unpeeled
  • 1 medium cauliflower, cut into florets
  • ½ jar Tikka Masala Curry paste (we used Pataks)
  • 1 tin chopped tomatoes
  • 350ml boiling water
To Finish:
  • 4 tbsp thick plain yogurt (i.e. Greek yogurt)
  • A handful of coriander leaves, roughly chopped.

Quick Chantenay And Cauliflower Curry

Quick Chantenay And Cauliflower Curry:

What To Do:
  1. In a large saucepan with a lid, fry the onion in the oil until soft (about 5 minutes).
  2. Add the Chantenay and cauliflower florets, followed by the curry paste, tinned tomatoes and boiling water, giving it a good stir to mix. Bring up to boiling point and reduce the heat to a simmer.
  3. Cover the pan and simmer for 20-25 minutes until the vegetables are tender. Stir once or twice during cooking to make sure the vegetables cook evenly and remove the lid if the sauce needs thickening a little.
  4. Turn off the heat and stir in the yogurt and coriander. 
  5. Serve with plain rice.

Quick Chantenay And Cauliflower Curry

So what do you think of this Quick Chantenay And Cauliflower Curry? Do you also fancy trying it?

Recipe and image courtesy of Chantenay.

Quick Chantenay & cauliflower curry - Easy and quick to make this fiery curry will warm up a crowd after the display has finished on Bonfire night.

You Might Also Like:

Firstly, Simple Five Spice Chantenay. Spice up any mealtime with these fantastic, sweet-tasting carrots that taste like carrots used to. How To Make Simple Five Spice Chantenay.

Secondly, Healthy Chantenay, Grapefruit, And Ginger Super Juice. Fancy making a yummy juice drink full of goodness? Healthy Chantenay, Grapefruit, And Ginger Super Juice anyone? Healthy Chantenay, Grapefruit, And Ginger Super Juice.

Thirdly, 14 Curry Recipes To Warm You Up This Autumn. A curry is a great way to warm you up in autumn/winter. So today I am sharing; 14 Curry Recipes To Warm You Up This Autumn.

Thanks so much for stopping by.

Quick Chantenay And Cauliflower Curry
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