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Sunday, 21 October 2018

Quick Chantenay And Cauliflower Curry


Quick Chantenay And Cauliflower Curry.

Quick Chantenay & cauliflower curry - Easy and quick to make this fiery curry will warm up a crowd after the display has finished on Bonfire night.


Serves: 4

Preparation time: 10 minutes
Cooking time: 25 minutes

Quick Chantenay And Cauliflower Curry

How To Make Quick Chantenay And Cauliflower Curry:

You’ll Need:

  • 2 medium onions, diced
  • 1tbsp vegetable oil
  • 250g Chantenay, whole & unpeeled
  • 1 medium cauliflower, cut into florets
  • ½ jar Tikka Masala Curry paste (we used Pataks)
  • 1 tin chopped tomatoes
  • 350ml boiling water
To Finish:
  • 4 tbsp thick plain yogurt (i.e. Greek yogurt)
  • Handful of coriander leaves, roughly chopped.

Quick Chantenay And Cauliflower Curry

Quick Chantenay And Cauliflower Curry What To Do:

  1. In a large saucepan with a lid, fry the onion in the oil until soft (about 5 minutes).
  2. Add the Chantenay and cauliflower florets, followed by the curry paste, tinned tomatoes and boiling water, giving it a good stir to mix. Bring up to boiling point and reduce the heat to a simmer.
  3. Cover the pan and simmer for 20-25 minutes until the vegetables are tender. Stir once or twice during cooking to make sure the vegetables cook evenly and remove the lid if the sauce needs thickening a little.
  4. Turn off the heat and stir in the yogurt and coriander. 
  5. Serve with plain rice.
Quick Chantenay And Cauliflower Curry

What do you think of this Quick Chantenay And Cauliflower Curry?

Fancy trying it?

Recipe and image courtesy of Chantenay.

Quick Chantenay And Cauliflower Curry

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2 comments

  1. A delicious dish of goodness! Thanks so much for sharing with us at Full Plate Thursday. Hope you have a great weekend and come back soon!
    Miz Helen

    ReplyDelete

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